People are generally strong, long lived and long-lasting. Every year one can find more centenarians, Individuals A hundred or even more years of age. We’re now coming to understand that certain nutrition and life-style selections we make have not only short term outcomes but also intermediate term (10-20 years) and long-term (40-60 years) results on Our well-being.
For example, there is a generally accepted minimum daily Vitamin C intake necessary to prevent scurvy. Once we thought that this minimum amount was all that anyone needed. Subsequent scientific studies showed us that increased Vitamin C intake had significant health and well-being benefits.
If you don’t get any Vitamin C, you will contract scurvy in a few months. There is a longer general health cycle in play, measured in years, which calls for much higher vitamin C consumption levels.
There are still longer cycles of nutrient deprivation and lifestyles involving many different nutrients, phytochemicals, antioxidants, etc. Long-term deprivations of these seem to lead to problems usually associated with aging, like diabetes, heart disease, senile dementia and Alzheimer’s disease.
We also know now that numerous pollutants (like lead) and certain substances found in processed foods (like trans fats, nitrates and certain preservatives) have long-term life-shortening effects on us humans.
Knowing this encourages us to move away from commercial drugs in favor of natural cures .
Knowing this now allows us to successfully treat fibroids in uterus problems and find the best cures for psoriasis. For further information on coping with and curing psoriasis, just Click Here.
Our biochemistry is quite complex. There seem to be genetic links to more diseases and conditions than we ever suspected just a few years ago. As we continue to decode the complex interrelations of genetics, DNA, biochemistry and causes and effects of what we ingest, we are finding new answers to old problems in sometimes unusual places.
Disclaimer: This posting is based on information freely available in the popular press and medical journals that deal with medical matters. Nothing herein is intended to be or should be construed to be medical advice. For medical advice the reader should consult with his or her physician or other medical specialist.
Courtesy of John R. Olsen
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